Every single day, numerous people decide to start on a weight loss journey. The sad reality is that most will quit. The explanation for this is that results fail to come fast enough. People want results fast. After 5 days on a diet regimen and a few workout sessions, they expect to see the numbers on the scale come tumbling down.
Unfortunately, the human body works according to its own schedule and slims down only when all the correct conditions are met. Most people just do not have knowledge to reduce weight fast. They do all the misguided things and spin their wheels.
The Flat Abs Fast program was created by Danette May and just like the name suggests, it's all about shedding the excess pounds on your belly in the quickest possible time. Danette May is a certified fitness trainer and with 13 years of expertise under her belt, the information in her videos is on point.
Danette May's system employs many tricks such as short workouts to boost your metabolism, ways to develop a weight loss mindset and efficient ways to employ breathing techniques to flatten your bulging belly. You will also learn to fix your posture and develop a core that is lean and flat.
Let's look into the pros and cons of Flat Abs Fast.
The Good Points:
1) Losing weight with this program requires you to follow a specific diet. You're provided with recipes in the meal plan to make dishes like thai stir fry, chicken with basil, cowboy caviar, and more. These dishes are easy to whip up and contain all the nutrients you need. They'll ensure that you stay at a caloric deficit to achieve weight loss.
2) You get follow along videos with comprehensive instructions. Reducing weight fast requires exercise. There is no other way around this. Danette gives you workouts that you only need to follow. They aren't too difficult but they'll get your body in the fat burning mode.
3) The 10-day meal plan included leaves nothing to the imagination. The catch here is that you will need to follow this meal plan word for word. Do not add your own extra dishes. You're shown how to prepare whatever you need to eat. You will lose weight if you follow this meal plan. Period.
4) You do not need a gym membership or extra exercise equipment. All of the workouts can be done in the comfort of your home.
5) Flat Belly Fast is backed by a 60-day refund policy. This is great since the product is supposed to give you results in 10 days. That means you can try it out a couple times and if you are not pleased, you can get your money back.
6) The workout DVD that you receive is an actual DVD and not just a YouTube video.
7) The program requires you to eat 6 meals each day. It is magnificent because you won't feel hungry, yet you'll be consuming enough that you're expending more calories than you take in which is crucial for weight loss. It's fantastic.
The Bad Points:
1) The claims for this exercise program are somewhat misleading. While you can lose weight and see results in 10 days, losing 10 pounds is neither realistic nor healthy. A lot of the weight you lose may be water weight.
10 days may be just enough time to lose 4 to 5 pounds of fat ... but even that is great. Many people take ages just to lose 1 or 2 pounds. Some even put on weight when they're trying to lose weight.
This is probably the biggest negative point we could find with Flat Abs Fast. The bold claims may be unrealistic ... but if you want to lose a couple of pounds fast, this program is excellent. Just tailor your expectations.
2) You will have to wait for the DVD to come in the mail and you have to be online to find it. You may be disappointed waiting to have to do the exercises.3) The FREE Flat Belly Fast DVD is just part one of Danette May's full workout system. If you want Danette May's additional workouts, you will need to purchase them.
Should You Get It?
For quick fat loss, this is a terrific product. Is it sustainable over the long run? Yes.
The strongest point of this Flat Abs program is that you will have the ability to lose at least 3 to 4 pounds within 10 days of starting the program. This fast fat loss will spur you on to do better and keep going. That's what really matters.
If you're 30 pounds overweight, it will be quite a journey. Being motivated during the early stages is crucial if you want to reach your goals. Because they don't see results, most people quit in the beginning.
For people who just would like to shed 4 or 5 pounds so that they look better at the beach, Flat Belly Fast is most suitable for you. It's quick, efficient and delivers results. You can get the DVD for FREE today and just pay a small shipping charge.
For more details please visit: www.flatbellyfast.net/